In general, it’s said women and vulva-having people tend to like firm pressure and repetitive motions. Start at the perineum and lick up and around the clit and back down the other side. Flatten your tongue and use wide slow strokes to explore their inner and outer lips, vagina, and clitoris. Remember many people have sensitive clitorises, so don’t go too heavy on it at the start. Most of the attention with cunnilingus is on the clitoris, but every woman is different and there may be other parts of her that will take oral sex from the every day to the out of this world. When the recipient is good and excited, head south. Use your hands and mouth all over the body, which will nicely foreshadow what is to come. Most people enjoying cunnilingus won’t want to go from zero to oral sex in 30 seconds. Knight recommends the following 7 key steps to helping your partner reach clitoral nirvana: 1. ‘The key is that both partners are completely relaxed so no one is worrying or feeling insecure and you can both get lost in the moment.’ How to perform cunnilingus ‘Good cunnilingus requires technique – whether you are giving or receiving,’ says sex and relationship expert for Lovehoney, Annabelle Knight. Here’s an expert guide to cunnilingus, including a step-by-step guide on how to give (and receive) oral pleasure, plus the all-important STI and sexual health risks associated with the sex act: What is cunnilingus?Ĭunnilingus is stimulation of the female genitals using the tongue or lips. While many women and vulva-having people love cunnilingus because it focuses heavily on stimulating the clitoris and therefore is more likely to make them orgasm (between 70-80 per cent of women need clitoral stimulation to climax), many also feel self-conscious about receiving it. Cunnilingus – also known as oral sex, licking someone out, eating someone out, going down on someone, and giving head – is the fancy, official term used to describe when someone uses their mouth to stimulate someone else’s vulva or vagina.
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